Many systems in our bodies are affected by massage either directly or indirectly. Massage relaxes and stretches muscles reducing tension or cramping, it makes muscles more flexible by reducing muscle tone. Muscles are quickly restored after exercising with regular massage.
SKELETAL system is affected indirectly by massage due to the the improved circulation of blood bringing more oxygen and nutrients to the bones. Joint stiffness and pain can be reduced as muscles become more flexible, which allows for better range of motion.
Massage can help the NERVOUS system from stress related issues that cause insomnia and headaches and aid in relief from nervous irritability. The CIRCULATION system - massage improves blood flow which can help in poor circulation especially for people who are immobile.
The human body is a beautiful and complex creation! The body builds up with waste products which are eliminated through our LYMPHATIC System. Massage can stimulate this system and aid in elimination of toxins and waste. Relieving stress through massage can also boost the IMMUNE system.
As you relax during a massage your RESPIRATORY system slows down and breathe can become deeper using less energy. By cupping massage over the chest area relieves congestion as well.
When one is relaxed through massage the DIGESTION System can increase the movement of food and waste products through its process. By stimulation of massage, waste products are been released into the kidneys and filtered & eliminated through the URINARY System.
For woman who suffer from PMS, pain and menopause the relaxing effect of massage can definitely help with these issues.
Schedule your massage today to benefit from these many wonderful affects it offers!
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