Philippeans 4:13

"I can do all things through Christ who strengthens me"

Tuesday, July 29, 2014

Inspirational: Perserverance




The last six months has taught me so much about perseverance when it comes to my weight loss & fitness.  The first three months of hard training and good eating I was not seeing any results, however I was surrounded by the right training people and I kept it going. I persevered through thick and thin, weight up  weight down; energy up energy down and so much more.  One of the things that keep me moving forward was that I was seeing a slight difference in tone and inches lost.
Now in July (from end of January) I can finally say I am down 20 pounds, my first goal I set for myself; finally achieved.  It has been a very slow process but I persevered and the results are now paying off.
I've realized and learnt that perseverance definitely does bring results.  If we just realize "Never Give Up" and persevere through thick and thin there is surely a bright light at the end of the every tunnel.

Remember: In times of difficulties keep a steady pace over the obstacles and you will surely be led to the desires of your heart.

Tuesday, July 15, 2014

Simply Heavenly Bodyworks: Massaging


Finally now I am sitting down to start writing, putting together my blog!  I have been so blessed to be able to pursue one of the things that I am passionate about and that is massaging.  For many, many years I always got massages on a regular basis and have learnt and believed in the benefits of it.  I finally took the plunge to embrace this passion as a career and I now am a CMT (certified massage therapist), working out of my home as well as offering mobile services.  It is a privilege for me to work with the boosting of wellness for clients and taking care of any muscular issues that present themselves, using specific massage techniques.  Lying on a massage table can put clients in a very vulnerable position and I am honoured that I am trusted by them, as I do my best to bring relaxation, wellness and healing to their bodies. 
I know that massaging has brought me a deeper sense of calmness and appreciation for life.  It has allowed me to listen to my body, and to be still in times of need.
I hope by the posts you see on my blog, regarding massaging, that you will take it upon yourself to get regular massages because of it's many profound effects. If you have never had a professional massage, I will encourage to do so and get in touch with its many benefits.